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Militaries have been missing a trick as female recruits to receive se specific training to unlock their potential In a giant state-of-the-art gym at the
Militaries have been missing a trick as female recruits to receive se specific training to unlock their potential In a giant state-of-the-art gym at the British army’s Kendrew Barracks in the East Midlands, Amy responds immediately when asked about her favourite aspect of military training.
“Putting on my bergan and getting out there,” she replies, referring to the heavy-duty, 25kg military rucksack all recruits must learn to carry. “I really like putting myself in the hurt locker.” During gruelling commando training the 24-year-old lines up against men often a foot taller, with 50% more upper body strength and 30% more muscle mass.
It doesn’t seem to bother her. Continue reading...
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