Yoga is actually for everyone, not for a limited people: Grand Master Akshar
In an interview, Grand Master Akshar discussed the benefits of yoga and meditation. He emphasized that yoga is accessible to everyone, stating, "Yoga is actually
In an interview, Grand Master Akshar discussed the benefits of yoga and meditation. He emphasized that yoga is accessible to everyone, stating, "Yoga is actually for everyone, not for a limited people." He explained that yoga practices should be tailored to an individual's age and needs, noting that a person aged sixty cannot practice the same way as a twenty-year-old. He highlighted the importance of water meditation, explaining that water is a living element that can heal unknown diseases.
Discussing global conflicts, he referenced Lord Krishna in the Mahabharata, stating that one must stand up and fight if something is wrong, and added, "Calmness will come when everything is right." He also addressed common misconceptions about meditation, explaining that thoughts are a natural part of the process and that techniques like Brahmari Dhyan and Sthiti Dhyan can help address specific issues like memory and lethargy.
Finally, he described yoga as a proven science and a treasure of India. Subscribe to India Today for NEW VIDEOS EVERY DAY and make sure to enable Push Notifications so you'll never miss a new video. All you need to do is PRESS THE BELL ICON next to the Subscribe button! India Today TV is India's leading English News Channel. India Today YouTube channel offers latest news videos on Politics, Business, Cricket, Bollywood, Lifestyle, Auto, Technology, Travel, Entertainment and a lot more.
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