Citizens urged to devote at least 20 minutes to exercise daily

Key points

• Calling upon the citizens to devote at least 20 minutes a day to physical exercises or sports activities, Mandya Zilla Panchayat Chief Executive Officer K.R.
• Nandini said a healthy society can be built only when citizens are physically and mentally fit.
• She was speaking after inaugurating the ‘Sundays on Cycle’ and ‘Swachhata Ride’ campaigns organised as part of the Fit India Movement and World Bicycle Day 2026 at the Zilla Panchayat premises in Mandya on Sunday.
• She said that the awareness rally had been organised with the slogan ‘Let food be our medicine;
• let us keep our bodies fit’, with the objective of promoting cycling and creating awareness about building a healthy society.