Gut Feeling: How Your Gut Controls Your Mind?
Your gut does much more than digest food. It influences your mood, sleep, immunity, and overall well-being. In this episode of NDTV Lifeline, we explore
Your gut does much more than digest food. It influences your mood, sleep, immunity, and overall well-being. In this episode of NDTV Lifeline, we explore the science behind the gut-brain connection, bust common myths, and share expert-backed advice on improving gut health through everyday nutrition and lifestyle choices.
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