Portugal's ancient Bussaco National Forest has become the Iberian Peninsula's first therapeutic forest, and the reason goes beyond its trees
Image: Wikipedia Why Bussaco Forest has been recognised as a therapeutic forest What makes a forest 'therapeutic' rather than simply beautiful? A centuries-old forest with
Image: Wikipedia Why Bussaco Forest has been recognised as a therapeutic forest What makes a forest 'therapeutic' rather than simply beautiful? A centuries-old forest with one of Europe's richest collections of trees How Bussaco could shape the future of health and nature tourism For centuries, people have sought comfort in nature, whether through quiet woodland walks, the sound of birdsong or the calming scent of trees. Modern science increasingly supports these experiences, showing that spending time in forests can reduce stress, improve mood and even complement medical treatment. Now, Portugal has reached a significant milestone in this growing field of nature-based therapy. Bussaco Forest has officially become the first certified Therapeutic Forest in the Iberian Peninsula, joining an exclusive group of just four such forests worldwide. The certification recognises not only the forest's exceptional biodiversity but also its carefully designed environment for guided therapeutic programmes that promote physical and mental well-being.Located near the spa town of Luso in Portugal's Mealhada municipality, Bussaco Forest received its certification from the Healing Forest - International Certification Office on 17 July 2026 after years of preparation and evaluation.According to Euronews, the designation makes Bussaco the first therapeutic forest on the Iberian Peninsula and places it alongside just three other certified therapeutic forests in Austria and Germany.The certification is valid until 2031 and recognises the forest's suitability for structured therapeutic activities led by trained professionals.Speaking after the announcement, Gonçalo Breda Marques, president of the Mata do Bussaco Foundation, said the recognition brings international prestige but also a responsibility to preserve the forest and promote sustainable management.A therapeutic forest is far more than a scenic woodland.
According to the Healing Forest International Certification Office, these forests are specifically assessed for their ability to support health and well-being through guided therapeutic programmes. They are designed to provide environments where qualified therapists can conduct activities that complement conventional healthcare and help people manage stress, anxiety and certain chronic conditions.To receive certification, a forest must satisfy a range of strict criteria. Natural vegetation should reduce noise pollution, shield visitors from strong winds and create visually calming surroundings. The site must also include accessible walking trails of varying difficulty, dedicated spaces for relaxation, meditation and therapeutic exercises, as well as infrastructure that allows health professionals to safely conduct nature programmes.Rather than simply encouraging recreation, therapeutic forests are intended to create carefully managed environments where contact with nature becomes part of a structured approach to improving physical and mental health.The certification builds on Bussaco's long-standing reputation as one of Portugal's most remarkable natural landscapes.Covering approximately 105 hectares, the forest is home to around 250 species of trees and shrubs, making it one of Europe's finest dendrological collections.
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